Inner Peace Healing                                
Meditations Down at the River
 
Monthly Meditations Down at the River

Flowing down the side of the garden at Inner Peace Healing is a mountain steam - not really a river.  I grew up next door and we always called the steam a ‘river’ so that name has stuck.  Beside the river is a wooden platform and a grove of large bamboo surrounded by trees - a place that invites one to come and meditate. 


I’m always struck with incredible gratitude that a place of such peace and beauty is right here. Simply have to share it - so starting in 2012 held sporadic meditations.  These have evolved into regular monthly meditations.


Next Meditation: 9 October 10.00 to 11.30

During my trip to Peru in August I walked up Machu Picchu Mountain with a beautiful Shaman, Kucho. On the way up the mountain he spoke about how we get so caught up in busyness and always doing things. ‘You even DO mediations. You say HAVE TO GO and meditate. That stillness needs to be inside.’ He breathes deeply and closes his eyes and says “just meditate" and this sense of bliss spreads across his face. 


The river is still flowing strongly - its too loud to hear my voice easily for guided meditations.  So we will ‘just meditate’.  After opening the sacred space beside the water we will connect to our breath and fall into stillness.


Dress warmly, bring a blanket to wrap around yourself as we will be outside beside the mountain stream. Be aware that there are steep stairs down to the river.   Please arrive by 10.00 for a 10.15 start.   Tea and tasty treats served afterwards.  We are usually complete round 11.30.  (Depends on conversations)


Cost - R60.


Please RSVP with your cell number so that you can be contacted on What'sApp. This is a weather dependant event - if the weather looks uncertain you will be contacted to confirm if its is taking place or not.


Please be aware: There are steep steps on the pathway down  to the meditation platform beside the river.  Navigated at your own risk.