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Meditation Down at the River

Inner Peace Healing 20 Skaife Street, Hout Bay, Cape Town

It is time to go to the river again for restorative nurturing from the surrounding trees, the gentle trickling water and bird song.  So before the chill of winter sets in, I decided that instead of a Constellation Circle this month, to spend the morning beside the river and to allow nature to do the healing. It will be a morning of sitting in circle, connecting to nature, meditation, and journalling what arises for you.  Exploring the signs nature sends…