Meditation Down at the River

Meditation Down at the River

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Flowing down the side of the garden at Inner Peace Healing is a mountain steam – not really a river.  I grew up next door and we always called the steam a ‘river’ so that name has stuck.  Beside the river is a wooden platform and a grove of large bamboo surrounded by trees – a place that invites one to come and meditate.

I’m always struck with incredible gratitude that a place of such peace and beauty is right here. Simply have to share it – so starting in 2012 held sporadic meditations. These have evolved into regular monthly meditations.

Come and sit in stillness in nature beside a mountain stream under trees.  Allowing yourself to gently drop into stillness with the slowing of the flow of water.  Focusing on the breath to still the mind.  We will create a floral despacho (offering) to the waters in gratitude.

Please check Facebook Events for the next Meditation down at the river

Arrive from 9.45 to have a warming cup of chai.  We will move down to the yoga studio at 10.00.  After the mediation tea and snacks are served beside the river.

Cost: R100

Bring a hat on a sunny day as part of the deck moves into the sun later in the morning. In the cooler months please bring a blanket or wrap to keep warm.

Please book your space by contacting Robyn. Space is limited so you do need to confirm if you will be coming.

There is a Kundalini Yoga class that takes place before the meditation from 8.00-9.30.  Tea and fruit is served after the class.  Drop-in class R100.

Please be aware: There are steep steps on the pathway down to the meditation platform beside the river.  Navigated at your own risk.  

To be kept informed about the next Meditation please sign up and select Meditations

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