Resourcing to Stand in your Strength
What does it mean to feel resourced? When I feel resourced, I have the courage, the power and energy to show up as my authentic self. When I am resourced, I know […]
Constellation Circle – Spaciousness
In this Constellation Circle, we will be working with spaciousness – that ability to expand. Each of us needs to have that sense of space – to breathe, to open
Speaking the Unspoken
“Children should be seen but not heard” was a favourite saying of my grandfather. At school, we learnt to “only speak when spoken to” and “not to speak out of
Conscience in Family Constellations
What is Conscience? Guilt and Innocence Conscience is experienced through the feeling of guilt and innocence. With bad conscience comes the feeling of guilt and with good conscience the sense
Welcoming the year of Nature
According to the Dagara cosmology of West Africa, this is a Nature Year. Nature is a teacher of transformation, of stepping into your authentic self, of truth. As a Nature
Family Constellations: A controversial and bold ‘development’ in therapeutic practices
Family Constellations: A controversial and bold ‘development’ in therapeutic practices I was interviewed by Catherine del Monte, a journalist from the Daily Maverick, on Family Constellations. I was one of the
Changing my Story
I need to change my story that goes “My father almost died”. I was speaking to my friend Sam. I was sitting in the same spot in the garden that
The Orders of Love
Bert Hellinger explains that under pinning all family systems are the Orders of Love. When the Orders of Love are not in order it is difficult for love to flow through the family system. Individuals get caught up in entanglements.
Letting the Wind Blow in Trust
When the wind is blowing like this – the Air element is making its presence known. The Air Element is about communication – from creating the sound of your words as air passes over your vocal cords to the airwaves that support electronic communication.